ew.

I'm going to go out on a limb and say that probably every parent's favorite part of having a baby in diapers is that moment where you stick your finger 1 or 2 inches down the back of the diaper to pull it out from the baby's body to see if there's a mess in there and you realize too late that there IS a mess...and that it goes up about 1/2 inch away from the top.

kudos

This morning's post is dedicated to All-American Rejects.  I had just decided I didn't have any more to give to my morning run when this song came on my ipod.  I couldn't help it-- I dead sprinted an extra 4 laps on the track until it finished.  Thanks, guys.